Nutrients such as calcium, iron, vitamins A and D, including magnesium are excellent for the health of your mouth and teeth. These vitamins and minerals must be included in your diet that is well-balanced and appropriate for daily consumption. Moderate intake of such nutrients will greatly help you to avoid developing oral illnesses and infection.
Significant Nutrients for Healthier Mouth and Teeth
Author Dr Lakshmi Morisetty (Dentist) Posted on November 25, 2014January 4, 2022Categories Blog, General Dentistry
Nutrients such as calcium, iron, vitamins A and D, including magnesium are excellent for the health of your mouth and teeth. These vitamins and minerals must be included in your diet that is well-balanced and appropriate for daily consumption. Moderate intake of such nutrients will greatly help you to avoid developing oral illnesses and infection.
