The tradition of making New Year’s resolutions started with the Babylonians 4000 years ago. The Babylonian New Year was at the planting of new crops, and the most common resolution was to return borrowed farm equipment.
Today, not many of us make that resolution, but there is something about the turning of the New Year that makes it a logical time for a fresh start. Today our most common resolutions revolve around health issues such as losing weight, exercising more, or eating better.
At Smiles Nambour we’d like to remind you that dental health resolutions are also great for general, and recommend the following resolutions for your new year.
Things to be Resolute About
Schedule dentist visits. Sometimes it is easy to put off dental care – other important things arise in your life, you need to save money, sometimes you just forget. But don’t! Your dentist helps you keep your teeth clean, gums healthy, and smile bright.
The tradition of making New Year’s resolutions started with the Babylonians 4000 years ago. The Babylonian New Year was at the planting of new crops, and the most common resolution was to return borrowed farm equipment.
Today, not many of us make that resolution, but there is something about the turning of the New Year that makes it a logical time for a fresh start. Today our most common resolutions revolve around health issues such as losing weight, exercising more, or eating better.
At Smiles Nambour we’d like to remind you that dental health resolutions are also great for general, and recommend the following resolutions for your new year.
Things to be Resolute About
Schedule dentist visits. Sometimes it is easy to put off dental care – other important things arise in your life, you need to save money, sometimes you just forget. But don’t! Your dentist helps you keep your teeth clean, gums healthy, and smile bright.
Sugar is considered to be the main reason for tooth decay only if the bacteria will start to consume the sugar we take. Sucrose, commonly known as ordinary sugar, provides energy to the bacteria on your teeth for them to multiply and start generating acids that will strip your teeth’s enamel away.
Xylitol is derived from the fibrous portions of plants, making it as a natural sweetener. Unlike sugar, it does not break down and just help in maintaining the neutral pH level in your mouth. Xylitol protects you from tooth decay through blocking bacteria from penetrating to the teeth. A lot of people are unaware of the many dental benefits of xylitol. Yet xylitol has actually more to offer.
Repairs Damaged Enamel
Based on research, using of xylitol helps in repairing the damaged tooth enamel. Xylitol increases the strength of tooth enamel through enhancing its mineral absorption. Furthermore, your saliva will be more alkaline in combination with xylitol.
Sugar is considered to be the main reason for tooth decay only if the bacteria will start to consume the sugar we take. Sucrose, commonly known as ordinary sugar, provides energy to the bacteria on your teeth for them to multiply and start generating acids that will strip your teeth’s enamel away.
Xylitol is derived from the fibrous portions of plants, making it as a natural sweetener. Unlike sugar, it does not break down and just help in maintaining the neutral pH level in your mouth. Xylitol protects you from tooth decay through blocking bacteria from penetrating to the teeth. A lot of people are unaware of the many dental benefits of xylitol. Yet xylitol has actually more to offer.
Repairs Damaged Enamel
Based on research, using of xylitol helps in repairing the damaged tooth enamel. Xylitol increases the strength of tooth enamel through enhancing its mineral absorption. Furthermore, your saliva will be more alkaline in combination with xylitol.