Gingivitis practically marks the beginning of gum disease. As such, it is often referred to as early stage gum disease. Gingivitis, if left untreated for an extended period of time, can easily progress to advanced-stage that is otherwise known as periodontitis. Periodontitis remains to be the leading cause of tooth loss among the adult population.
Among the most telling signs of gingivitis include inflamed periodontal tissues that bleed rather easily. But gingivitis is generally painless. And as such, people are often caught unaware even when they are already afflicted with this dental anomaly.
To best avoid gingivitis, it is recommended that you keep a regular appointment with your local dentist. Moreover, improving your home oral healthcare can actively keep gingivitis-causing bacteria under control.
Causes Of Gingivitis
Among other things, plaque remains the leading cause of gingivitis. Plaque is a thin and sticky film that consists of bacteria and miniscule loose food particles. When not removed regularly, plaque hardens into calculus, which if left unremoved hardens into calculus. Hardened plaque is potent with toxins that are detrimental to both your teeth and gums.
Proper Dental Hygiene
The only sure-fire way to prevent gingivitis is to keep your dental surfaces free from plaque. To do so you must commit to the following oral health routine:
Brush thoroughly at least twice a day. For no less than 2 minutes. Preferably with a soft-bristled toothbrush.
When, brushing, use a toothpaste that contain fluoride. Fluoride has long been proven to be especially effective in counteracting the highly acidic byproduct of plaque.
Rinse with dentist recommended mouthwash. Doing so flushes out the bacteria that thrives on the hard-to-reach corners of your mouth.
Perhaps, most importantly, keep a regular appointment with your dentist.
Dentist In Sunshine Coast
Guiding its patients along the path of optimal health and wellness, your Sunshine Coast Dentist delivers only the highest possible quality of modern dentistry practice. Contact us today at (07) 5441 4438.