Oral Hygiene Instructions | Dentist Nambour Your oral health journey doesn’t end when you achieve the smile of your dreams. It is an ongoing project that requires your full dedication to maintain a healthy and bright smile.

At Smiles Nambour we not only help our patients achieve a bright smile, we also make sure that the smile of their dreams stays for a lifetime. Talk with your Smiles Nambour dentist today to learn how we can help!

Benefits Of Good Oral Hygiene

The benefits of good oral hygiene are many and obvious. Its effects are readily seen and have been experienced by many. Below, we have noted some of the most noteworthy benefits of good oral hygiene. Take a look.

  • Strong and healthy teeth
  • Saves your natural teeth from possible dental issues
  • Healthy gums
  • Saves you money by avoiding expensive dental procedures
  • Fresher breath
  • Brighter smile
  • Healthy confidence level

Oral Hygiene Instructions At Smiles Nambour

You can care for your teeth even in the comfort of your own home. Make the following tips a habit and a healthy smile is guaranteed!

Brush your teeth.

Brush your teeth at least twice a day or after every meal if possible. A good brushing should be at least two minutes long and should include the tongue and other soft tissues in the mouth.

Give your teeth a treat by switching to an electronic toothbrush. It covers a larger area over the two-minute duration and has a timer too!

Floss and rinse.

Floss your teeth at least once a day, preferably before bedtime. Make sure to include all your teeth to remove the food stuck in between. Rinse with a fluoride mouthwash afterwards.

Choose mouth-friendly foods.

Your teeth need nutritious foods to be in their best form. Ask your dentist or search the web for mouth-friendly foods and be sure to include them in your shopping list.

Avoid smoking.

Smoking has been proven to have negative effects on your oral health.

Schedule a regular check-up.

A dental check-up should be performed once every six months. Keep tabs on the health of your teeth by scheduling and keeping your dental check-ups.

Preventive Dentistry Services At Smiles Nambour

The following are the preventive dentistry services at Smiles Nambour. Each of the services is aimed at preventing the progress and development of dental problems.

Oral Hygiene instructions at Smiles Nambour

At Smiles Nambour, our aim is not only to give you the smile you deserve but also help you keep it for life! With our comprehensive preventive dentistry services, a bright and healthy smile is possible.

Talk to us today and start your journey towards better oral health for a lifetime!

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HCF’s More for Teeth Program

  • HCF’s More for teeth program is here to help you maintain great oral health. Available to all HCF members with Extras cover, it includes two fully covered check-ups and cleans each year.

Call (07) 5441 4438 or visit us at 4/104 Currie Street in Nambour.