Children’s Oral Health Guide

Children’s Oral Health Guide


By the time children reach the age of five, about 60% of them may encounter tooth decay. Luckily, tooth decay can mostly be prevented. An early sign of decay is when a white spot appears where minerals have been lost. At this stage, tooth decay can be halted or even reversed, as the enamel can repair itself by absorbing minerals from saliva and by using fluoride.

As a parent or caregiver, refer to this oral health guide to safeguard your child’s teeth, ward off cavities, and maintain their adorable smiles.

Take your child to the dentist for regular cleanings + checkups

The AAPD suggests bringing your child for their initial dental check-up by the age of one. Discuss with the dentist how frequently you should arrange appointments for your child. These visits encompass the removal of plaque, examination for early signs of tooth decay, guiding you and your child on proper teeth cleaning techniques, and the application of fluoride.

Talk with your child’s dentist about sealants

Dental sealants are thin, plastic coatings applied to the rear teeth (molars) to create a protective barrier that shields against food particles and bacteria from getting stuck.

Brush and floss

Brush twice a day (in the morning and before bedtime), or as advised by a dentist or doctor (adult supervision until the age of seven). Start flossing when your child has two touching teeth, usually around two or three years old (adult assistance recommended until the age of 10).

  • Babies: Clean the gums with a gentle, clean cloth to eliminate bacteria and sugars that can lead to cavities. Once teeth begin to appear, employ a small, soft-bristled toothbrush and plain water. If toothpaste is used, apply no more than a smear or an amount equivalent to a grain of rice. For children under the age of two, consult your child’s doctor or dentist regarding fluoride toothpaste.

  • Children three and up: Brush with fluoride toothpaste, using an amount not exceeding the size of a small pea.Oversee and aid your child in brushing to reduce the chances of swallowing toothpaste and to ensure thorough cleaning of teeth. Check out our ten suggestions to make brushing a more enjoyable experience for children.

Use fluoride 

Fluoride helps fortify growing teeth and guards against tooth decay. You can acquire fluoride by consuming water from a community supply that is fluoridated and by using fluoride toothpaste while brushing. If a private well provides your water, your children might require fluoride supplements, so it’s advisable to consult your child’s doctor or dentist. Additionally, your child’s dentist might suggest applying a fluoride varnish or using a fluoride mouth rinse for added protection.

Watch what and how often they eat

  • To lessen the frequency of acid contact with teeth, restrict snacks between meals. When offering snacks, opt for wholesome choices such as vegetables and fruits
  • Restrict the intake of fruit juice and adhere to the daily juice recommendations provided by AAPD
  • After brushing teeth at bedtime, avoid allowing any eating or drinking (except for water)

Schedule Your Oral Health Guide in Nambour – Smiles Nambour

To schedule your Oral Health Guide today. If you have any other queries about the Oral Health, our friendly dentists in Nambour will be happy to help.