Fluoride is one of the most abundant minerals on Earth. It can be found in the soil, in plants, in bodies of water, and even in the food that we eat. More importantly, this mineral plays a vital role in upholding dental health and oral wellness. That is why dental care experts recommend that you should maintain a healthy dose of fluoride as it protects your teeth and gums in a number of ways.
Fluoride protects teeth from damage and decay. With enough of this mineral in your system, your teeth can remineralise and repair the damage that it has been dealt with. Also, it keeps bacteria from your mouth and significantly reduces their capacity to pose a threat to your oral health. The fluoride ions that stay with your saliva help in neutralising the acids in your mouth and thus, preventing bacteria to thrive and multiply.
Today, most of the drinking water supply in Australia have been fluoridated and this has significantly helped in reducing the prevalence of dental and oral health issues. Still, you should regularly visit the dental clinic in order to make sure that your teeth and gums are absolutely clean. For more expert tips on dental and oral wellness, consult your reliable dentist in Sunshine Coast here at Smiles Nambour. Call us today on (07) 5441 4438 or simply book your appointment online. Same Day Appointment Available, Request it Now!