Better Communication Helps Promote Oral Wellness

Better Communication Helps Promote Oral WellnessWhen it comes to the well-being of your teeth and gums, regular visits to the dental clinic is as important as daily brushing and flossing.

Dental care experts continue to reiterate that you should see your dentist every six months so as to be sure about your dental and oral wellness. Then again, there are certain factors that keep you from maximising each of your dental appointments.

One of these would be the communication between you and your dentist. A research team from the University of Florida revealed that being unable to understand and use key information on dental health and oral wellness is one of the main reasons why people could not appreciate the importance of seeing the dentist regularly.

How Your Saliva Helps Uphold Oral Wellness

How Your Saliva Helps Uphold Oral WellnessThe saliva is more than just that transparent fluid that keeps your mouth moist and cool.

It is also an important part of a healthy environment in your mouth that aids in keeping your teeth and gums in excellent condition.

The production of saliva is best stimulated by chewing and starting off the process of digestion. In addition to this, saliva is also essential in keeping those oral health risks at bay.

Here are some details on how the saliva in your mouth aids in preserving and protecting the well-being of your teeth and gums.

Your Saliva Reduces The Work Of Your Teeth

One of the main functions of saliva is to lead in the initial chemical digestion of food that you ingest. This makes it a while lot easier for your teeth to do their job and break down the food. As a result, your teeth and your jaw experience less stress and pressure as you munch on your meal. This means that you are less prone to tooth damage and jaw joint disorders.

Recent Findings On Sugar Intake And Tooth Decay

Recent Findings On Sugar Intake And Tooth DecayToday, much focus is being allotted to preventing dental and oral health problems. However, studies reveal that these concerns continue to be among the most prevalent chronic diseases.

Moreover, it has been found that of the various oral health risks, tooth decay is still the most common, with an extremely high global prevalence of up to 35%. In Australia, 3 out of 10 individuals have untreated tooth decay.

So as to deal with this concern, the specific factors which are known to be the main causes of tooth decay should be considered. One of which would be the amount of sugar that you consume every day. It has long been established that there is a strong connection between tooth decay and sugar intake.

Bacteria that thrive in your mouth feed on sugar. As a result, they continue to buildup and form plaque which produces acids that continuously harm your teeth and gums. Because of this, keeping your day-to-day sugar consumption is crucial in maintaining utmost dental and oral health.

Preventing The Onset Of Gingivitis

Preventing The Onset Of Gingivitis

Gingivitis practically marks the beginning of gum disease. As such, it is often referred to as early stage gum disease. Gingivitis, if left untreated for an extended period of time, can easily progress to advanced-stage that is otherwise known as periodontitis. Periodontitis remains to be the leading cause of tooth loss among the adult population.

Among the most telling signs of gingivitis include inflamed periodontal tissues that bleed rather easily. But gingivitis is generally painless.  And as such, people are often caught unaware even when they are already afflicted with this dental anomaly.

To best avoid gingivitis, it is recommended that you keep a regular appointment with your local dentist. Moreover, improving your home oral healthcare can actively keep gingivitis-causing bacteria under control.

Preventing Cavity Risk Factors

Preventing Cavity Risk FactorsDespite recent advancements in modern dentistry, dental decay due to cavities remains to be among the most prevalent dental anomalies today, virtually affecting entire populations across the planet.

Truth be told, however, early stage dental decay can be prevented rather easily if you religiously keep a rigorous dental healthcare regimen. Moreover, you can further reduce the risk of being afflicted with dental cavities mainly by paying attention to the following—

Food and drinks that tend to stick onto your dental surfaces. Food and beverages that cling onto your teeth tends to provide mouth-dwelling bacteria the nourishment that are eventually excreted as highly-acidic byproducts, which ravages the dental enamel.

Dental Floss For Daily Flossing

Dental Floss For Daily Flossing

Researchers have just recently compared different types of dental floss. This study was carried out with the sole purpose of determining whether or not there exists particular advantages between different types of dental floss.

As it turns out, there isn’t any. At least, there is not a single substantial and observable difference that makes one particular type of dental floss superior to another. If there is anything that this particular study was able to prove, it is that all dental floss are relatively equal when it comes to removing loose food particles and bacteria buildup in the hard to reach corners of the teeth.

Inside Your Mouth: Saliva, Plaque, and Calculus

Inside Your Mouth- Saliva, Plaque, and Calculus

To get a better understanding of what happens inside your mouth, it is fundamental to learn more about the things that are always already present inside your mouth.

Apart from mouth dwelling-bacteria, among the most common elements that dictate the overall status of your oral health are saliva, plaque, calculus, and bacteria.


Saliva constantly bathes both your dental and periodontal surfaces. Sufficient amounts of saliva are crucial in maintaining a healthy oral environment. While most people don’t really give it much thought, saliva is a remarkable substance that helps protect oral health.

Fluoride, Cosmetic, And Anti-Plaque Rinses

Fluoride, Cosmetic, And Anti-Plaque RinsesFrequent the oral health section of your local pharmacy and supermarket and you will be confronted with a wide range of mouthwash products. Mouthwashes and mouth rinses come in all shapes and sizes, so to speak. But from the consumer’s point-of-view, there are only 3 basic types of mouthwash products. These being fluoride rinses, cosmetic breath fresheners, and anti-plaque rinses.

Fluoride Rinses

Fluoride rinses helps in the active prevention of dental decay. Fluoride has long been added to the public water supply because of its ability to remineralize the dental enamel. Virtually the hardest substance in the human body, the dental enamels make for the white outer surfaces of your teeth.

Not too many people require fluoride rinses as a good part of the population is already exposed to fluoridated water and toothpaste.

Keep 32: Anti-Cavity Molecule

Keep 32- Anti-Cavity Molecule

Ever since 2005, Chilean researchers have been on a quest to put a finger on the very molecule that eradicates Streptococcus mutans- a highly resilient strain of bacteria that is considered to be the leading cause of dental caries and tooth decay. 7 years later, this very same team of Chilean researchers discovered the “Keep 32” molecule, which when incorporated into toothpaste and other dental products can help you keep all of your 32 teeth.

Yale University molecular biologist Jose Cordova and Universidad de Chille Eric Astudillo, who spearheaded the study, remarks that the Keep 32 molecule tends to eliminate the Streptococcus mutans in under 60 seconds, thereby effectively reducing dental decay.

Further Research

The Keep 32 molecule has now become part of a much larger body of research that is centered on reducing the growth of Streptococcus mutans. In November of 2011, for instance, a team of researchers at the University of California, Los Angeles released that involved 12 participants.

Diet Soda Is Meth Addiction For Your Teeth

Diet Soda Is Meth Addiction For Your TeethAs it turns out, chronic consumption of diet soda tends to ruin your teeth as badly as methamphetamine or cocaine. A new study contends that chronic consumption of soda might damage your mouth in the same fashion and intensity that methamphetamine or cocaine does.

Professor of Restorative Dentistry Dr Mohammed Bassiouny remarks that both methamphetamine and soda are highly acidic substances that could potentially cause a wide range of unwanted dental anomalies. Popular brands of soda typically contain high levels of citric acid and phosphoric acid, which could cause chronic dental erosion.